Mental Health and the Church

Sometimes, we can say or write things that strike a chord with people. That can be good or bad, but it can also be profitable in causing someone to think. This should always be the goal when approaching sensitive topics. Most often, I see people who have formed their opinions or come to their convictions are rarely convinced to move outside their box and consider other views. I’m this way with certain things, and I’m sure you are. Mental health and the church should not be at odds with one another, but often that is the case. Is there room for modern methods, such as psychology and neuroscience,[1] that still allow for the sufficiency of Scripture in counseling? I sure hope so.

Recently, a man I knew committed suicide, and it set off, in my mind, a discussion and a renewed interest in the topic of mental health. What is the role of mental health in the life of a Christian? The Christian church is always and consistently under attack from the outside but also from the inside. Paul said that from within, savage wolves would arise (Acts 20:29-30). Mental health, similarly, arises from within. The secret thoughts of the mind, and those that come from a broken mind, can be the undoing or that which causes the greatest damage.

I also believe the church is ill-equipped to handle many of these challenges. I don’t mean all are ill-equipped, nor do I mean to say, “I am equipped.” Like many pastors and Seminary students, I’ve taken a semester of counseling. I even thought I would pursue this more, but I have not, at least for now. I’ve seen the lopsidedness of many, especially in the Reformed movement. I also want to acknowledge that I’m grateful for the course I took that sought to balance Christian and secular counseling.

Allow me to illustrate using examples from two well-known Christian counselors.

In his book, The Christian Counselor’s Manual – The Practice of Nouthetic Counseling, Jay Adams writes,

“Counseling, therefore, must be understood and conducted as a spiritual battle. The counselor must consider himself a solider of Christ engaged in spiritual warfare when counseling. For that battle the ‘full armour of God’ alone is sufficient. Unbelieving counselors not only lack such equipment, but moreover, obviously are totally ignorant of the true nature of this situation. In Fact, since they are soldiers in the army of Satan, they are on the other side and, therefore, hardly can be relied upon to free Christian counselees from Satan’s grips.” [2]

Adams, footnotes this quote and says, “Not that God, in His amazing providence, at times does not use unsaved persons to do just that and thus ‘make the wrath of man to praise Him.’ But, as faithful Christians, our responsibility is to turn to Christian counselors and not to test the Lord (Galatians 6:1). See The Big Umbrella, pp. 146-155.

The quotation says a lot about Adams’s philosophy of counseling, and while I find the statement problematic on several levels, which I hope becomes clear through this article, he is not completely wrong. Yes, an unbeliever will not understand the spiritual nature of the battle, and their goal is not to have the counselee in right relationship with God, but are they unequipped to understand situations and offer valuable assistance? Are they ignorant to counsel someone who is hurting? Adams seems to hedge his bet with the footnote, and perhaps there is some hesitation within his thought process.

Can we take his words and apply them to other fields of study? What about modern medicine, say, a heart surgeon? Is he unequipped to perform an open-heart surgery because he is not a believer? Why does the Christian look at those who study the brain, in relationship to neuroscience or childhood development or modern psychology, as voodoo science when it comes to helping those in need, even Christian patients? I realize I’m painting with a wide brush by including different fields of study. Still, these have all too often been viewed as illegitimate by many Christians. Not only illegitimate but often ridiculed.

I want to clarify that I’m not discounting the authority or sufficiency of Scripture, but Scripture does not speak to every single issue and offers solutions to all possible scenarios. For example, what about Alzheimer’s and Dementia, or brain injuries that can occur through a car accident or other severe damage? What about childhood trauma or spiritual abuse? These are different categories and can include not only physical damage but also spiritual damage.

Edward Welch wrote in his book Blame It on the Brain? – Distinguishing Chemical Imbalances, Brain Disorders, and Disobedience

I have found that a rudimentary understanding of brain functioning can be very useful when it comes to understanding and helping others. For example, a knowledge of brain function can help us answer questions about chemical imbalances and the appropriateness of psychiatric medicines. It can help us understand people whose ability to learn and think are different from our own. And it can also help us distinguish between physical and spiritual problems.”[3]

Welch’s understanding and writing include these important categories, yet he doesn’t excuse sin. In my experience, I’ve encountered a few people who are disciples of Adams, and they were not nearly as gracious as what is required for good counseling. I also do not want to throw the baby out with the bathwater. Adams has written many books on counseling, and they contain helpful and useful information for applying biblical truth to situations. Still, sadly, I see him held up as the standard bearer and his methods as gospel by some who lack empathy.

Developing discernment and having a heart of compassion combined with education, knowledge, and experience is the best guide to appropriate counseling. Rarely are things one size fits all. Welch shows balance. “Because theology is the lens through which Christians interpret all research, and it is essential that our lenses be clear and accurate.” [4] Welch never dismisses the biblical view of brain research but instead applies it where and when necessary while still acknowledging the value of modern sciences and areas of study, such as “genetics, neurochemistry, and brain injury and disease.”[5]

What I’ve observed seems to be an overreaction to modern psychology, neuroscience, childhood development, and similar fields that many Christians label secular and dismiss any value they may hold. They take it to the extreme, and while I know there are extremes and bad practitioners in these fields, there are also bad actors in the Christian community who do more harm by outright rejecting these sciences. Things are rarely black or white.

I cannot hold your attention with the many categories involved, so let me mention depression as a general overview. Welch, quoting Martha Manning and William Styron, writes, “Depression has been called ‘a room in hell,’ a howling tempest in the brain.” Welch goes on to describe it like this, “When you listen to people describe their depression, you will hear two extremes. People will report that the pain is so intense that they want to die. Others will describe an emotional numbness in which they are already dead. Sometimes you will hear one person describe living with both extremes simultaneously.” [6]

The cause is not easy to determine, but it is real for the person suffering from depression. Welch once again describes this through the words of a friend, “A friend of mine wrote, ‘I am suicidal again. I have no energy or reason to fight. I am numb and tried all the things I know how to try. I know I won’t be able to function like this much longer. There is no one to talk to. I’m suffocating. I can think the best thoughts all day and I still feel like this. No one knows how badly I want to die. My thoughts are obsessive and won’t stop. They keep saying, ‘I want to die.’” [7]  

The cost of a misdiagnosis here can be deadly. When well-meaning or not-so-well-meaning pastors or counselors attempt to lump this all under the banner of sin, there are bound to be consequences. Offering the wrong counsel can have deadly effects. Here is the danger of relying strictly on a nouthetic counselor like Adams. We know David had depression, as did Paul, Elijah, and Jeremiah. And the well-known preacher Charles Spurgeon. The brain is a complex machine capable of all kinds of things we know little about.

While counseling should involve the Scriptures and the spiritual, I am hard-pressed to say medications, modern psychology, and brain science are sinful. I often say that if one needs counsel outside the church, seek one that is not hostile to the Bible or Christianity. The surface has been barely scratched on this topic. It is deep, wide, and complicated. I caution those involved in counseling to seek the wisdom from above but never discount the opportunities from those trained to understand the brain at a higher level. This does not call into question God’s word or His authority. It does not discount the value of speaking about spiritual things to spiritual people. The Bible is sufficient, but God has given us His common grace that extends to all of mankind, including scientific developments that greatly value human existence and real human problems.

Most importantly, no matter where you land on this topic, love must be the guiding principle in all we do. As mentioned above, many have formed strong opinions about this topic and the answers. What I don’t think you will find in the Scriptures is a clear command seeking help outside the church is sinful. It seems to me Jay Adams takes it that far, and I think that is a shame. If you believe it is sinful, how would you counsel or speak with someone who doesn’t share your view? Will harsh judgment and condemnation rule your spirit, or can you say with Paul without love, you are a noisy gong or a clanging cymbal? (1 Cor. 13:1).

Understanding and dealing with those who experience depression or other similar issues demands love and compassion. As Christians, we should be known for our compassion and empathy. Here are some examples of what not to say, and these are direct quotes from friends who struggle,

“Depression is just a sin. It means you don’t have enough faith.”

“What do you have to be depressed/anxious about? Isn’t your joy in the Lord?”

“Jesus was a man of many sorrows for you. Why would you want to hold onto what he took away?”

“Try harder to have more joy. You worry too much about being happy. Happiness is fleeting. Joy is in God. I mean, what are you saying to God when you complain?”

“You’re suicidal? I thought you were saved?”

Rather than being one of Job’s worthless counselors, start by being slow to speak and quick to listen. Be a friend and show empathy. Be gentle and kind in your answers, especially when you don’t understand or can’t relate. I want to leave you with a beautiful poem by my dear friend Todd Pearson. He has struggled with depression for many years. You will hear and feel his pain. Above all, may the Lord guide us in His wisdom and His love for those who suffer (2 Corinthians 3-11).

Ne’er Again the Light

…The nature of my soul is singular…
…There are darkened corners in recesses of my being…
…Shades of shadows are the depth of my rest…
…Darkness cloaks the guttural visceral reality of living…

…People speak of light but ne’er fathom perilous substance…
…Light of love…
…Luminescence of such amity…

…Yet, what of sleep…
…Slumber finds you in its arms in depths of darkness…
…Best reveries happen upon us in deep darkness embraced…
…Vast nebulous expanses ill lit mark the safest of our hours…

-Ne’er Again the Light-

…Hollowness of words uttered mark emptied mastery…
…Deity is luminosity…
… Sanctuary is sunlit existence…
…Veracity is brightness as lies lie in the twilight of betrayal…

…Heave your burdens out from the penumbra of self-isolation…
…Diurnal course brings sanctified sanctuaried healing of the pnuema…
…The best of intellect is bright…
…Yet the least of intellect is darkness…

…Embrace light to grasp at hope…
…The matter of very being is woven of strands of ascendent illumination…
…To dwell there is to persevere in the peace of the masses…

-Ne’er Again the Light-

…Yet truth rests betwixt the shadows…
…The one, say even I, that has only ever known dark…
…Must remain in its abiding shelter or know only pain…
… Conditioned to interweave solemn invulnerability with eclipse…

… Finding solace within the apportioned lot of one’s progenitor…
…Seizing upon the succor of the known…
… Shrinking instead from the light of inconceivable joy…

-Ne’er Again the Light-

… Had it been the best it would have been preferable…
… Better to have never known the consolation of light…
… Then to evermore dread its substance…

-Ne’er Again the Light-

…One dwells in the comfort of what is known…
… Branching as it were on the tenebrous existence of habitual tranquility…
…Amity of that arises from trepidation of experienced felicity…

… Preferable to the aching soul…
… To have never known such bliss…
… To have never clung to such joy…

… Then to have participated in facade of mocking reality…
…To have given attestation to such hope…
…That the burdened pnuema could ever behold…
…. such joy…

…No ne’er again the light…
-No-
-Ne’er again the light-


[1] I am using some of these terms somewhat synonymously, but neuroscience deals with the physical brain, whereas psychology deals with issues in the mind. https://www.psychologytoday.com/us/basics/neuroscience

[2] Jay E. Adams, The Christian Counselor’s Manual: The Practice of Nouthetic Counseling, (Grand Rapids, MI, Zondervan, 1973), 117.

[3] Edward T. Welch, Blame it on the brain?: Distinguishing chemical imbalances, brain disorders, and disobedience. (Phillipsburg, NJ, P & R Publishing, 1998), 12.

[4] Ibid., 15

[5] Ibid., 19

[6] Ibid., 116

[7] Ibid., 117

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